ADHD and Relationships

When ADHD is a factor in a romantic relationship, it's critically important both partners understand the reality of the challenges ADHD brings.

This download presents two Life Challenges, strategies and tips.

Ready to have more love, respect, fun or intimacy in your relationship?

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What You'll Learn

Featuring relationship advice and perspective from Dulce Torres, Licensed Professional Counselor and Board Certified Coach specializing in ADHD, anxiety and depression. It includes:


Background and education about the nuances of ADHD in a relationship if you're the partner with ADHD or not


Strategy and Tips if this sounds familiar:

ADHD Is Ruining My Relationship

I Don't Want to Be Married to My Mother

Stress Is Killing My Relationship

I Want To Trust and Feel Safe Around My Partner


Up to 9 specific ideas to jump start how you address these Life Challenges


Additional suggested reading materials